Claim Your FREE 
30-Day Triathlon Training Plan Today 
1.  Post-Season Training & Planning
2.  Pre-Season Training 
3.  Creating Sustainable Power 
4.  In Season & 
Hitting The A-Race
4-Part Video Series + FREE 30-Day Triathlon Training Session Plan
4 Videos For Triathlon Success:
1.  Learn How To Structure Your Season
2.  Watch All 4 Videos (2 Mins Per Video) 
3.  Download Your 21 Day Kickstart Training Plan & Claim Your Unique Bonus Offer Worth £117...
4.  Start Training With Structure & Guidance
"Would You Like Us To PersonaLly Coach You,  To The Best Triathlon Condition & Result Of Your Life…Vs Trying to Work It Out Yourself 
Taking 2-3 Seasons Longer Than You Need To?”
We will open your eyes to what is truly possible in your triathlon training, and coach you how to train at a level of consistent performance with energy and vitality that you have never experienced before...

A Personal Welcome from me, Russ Smith.

It was Ironman Vichy for me in 2016, Challenge Roth in 2018 and now it's Ironman Italy in 2019...

Have you started planning your 2019 races yet? 

If your answer is no, now's the time to start thinking about pressing the race button and getting that big email back! 

You know the one that gives you butterflies, makes you take a deep breath, and questions what you have done, maybe not for the first time as well!

And then once the nerves have disappeared, how about starting to formulate a training plan?

And I know your time is valuable so I've created five very short 2 min videos showing you how to structure your season and lead you to your A-Race.

And if your a little lost getting started, I've included a 30-Day Post Season training plan to help you out as well.   

Happy Training, here's to the 2019 season! 
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