With this consistency, I’ve not only lost weight but I’ve gained strength, sleep better and have so much more energy. It’s also given me a major confidence boost and I can still have the odd “cheat” meal and a gin and tonic at the weekend!
I now love walking into the gym and pushing myself to do things I never thought I could. It’s not happened overnight and there’s still so much room for improvement but it really is a great feeling knowing you’ve worked for what you’ve got!’
Laura Schofield, Complete Coaching Program Member: 6 Months